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Sunday, February 1, 2026

Daily Ridge Health

Seeing the Possibilities: Living with Low Vision

Millions of Americans are living with low vision, a visual impairment that can turn everyday moments - recognizing a friend's face across the street, reading a recipe or checking a text message - into unexpected challenges. Low vision isn't a...

Understanding Cardiovascular Disease Risk Factors: Numbers to Know in 2026

Taking care of your heart with healthy behaviors may be at the top of your wellness priority list already, and there may be good news about the effects of adhering to expert recommendations. New information from the American Heart Association's...

Psychedelic-Assisted Therapy Offers New Hope for Veterans

For generations, America's veterans have borne not only the visible scars of battle but also the hidden wounds of war. Post-traumatic stress disorder (PTSD), depression, traumatic brain injury and anxiety have long haunted those who served, often with devastating...

Finding Your Rhythm Again: Reestablishing Routines in the New Year

The holiday season is special, fun and often a bit chaotic, filled with family gatherings and joyful celebrations. Once the decorations come down and chaos subsides in the new year, many families face a familiar challenge: getting children back...

Digital Therapeutics Offer Hope to Rural Residents

While mental health challenges can affect virtually anyone living anywhere, there are certain populations that are at particular disadvantages for a variety of reasons. Rural areas in the United States have an estimated 17.58 million people in nonmetropolitan areas...

The Holiday Spirit Matters But So Does What Happens After

During the holiday season, many people feel a renewed sense of generosity. It's a time when communities come alive with food drives, toy collections, volunteer events and donation campaigns - all fueled by the spirit of giving. While this seasonal...

R2Cares Hosts Record-Breaking Weekend of Wellness in Polk County

EAGLE LAKE, FL — November 21–22, 2025 — R2Cares successfully concluded its 2025 Weekend of Wellness, a transformative two-day initiative that brought together community leaders, educators, athletes, mental health advocates, families, and youth across Polk County. The event fostered inspiration,...

Give Your Skin a Seasonal Glow with Winter Care Tips

As your sun-kissed glow gives way to crisp winter air, your skin may start to feel the effects of cooler, drier weather. Yet, with the right care, it's possible to maintain that healthy, luminous look all season long. Winter skin...

Healthy Habits Made Easy: Update Your Pet’s Health and Wellness Routine Without Fuss

Pets are more than companions - they're family - and keeping them healthy can be simple, enjoyable and rewarding. Today's pet parents may be busier than ever, yet they're also more committed to wellness than previous generations. That means...

Tips for Parents to Minimize Stress and Maximize Joy During the Holidays

Stress and parenting go hand in hand, but during the holiday season, many parents find their stress levels rising to new heights. Between coordinating schedules, shopping, traveling and managing children's expectations - plus the disruption to the school routine that...
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This Day in History January 30, 1948: Gandhi Assassinated

The following is an article from history.com Mohandas Karamchand Gandhi, the political and spiritual leader of the Indian independence movement,...
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