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Support Their Strength: Holiday Gifts That Boost Recovery

If your holiday gift list features a fitness-minded loved one, finding the pertect present means looking beyond a new water bottle, set of weights or clothes for the gym to help them not give up on resolutions. Because most people who are passionate about their performance know “fitness resolution dropout” happens shortly after the new year, they know recovery is key to staying active, motivated and pain-free.

Recovery doesn’t mean rest, however; it means staying ready for the next round. Over time, exercise can lead to fatigue, pain, swelling and reduced circulation, among other ailments, all of which can affect performance and comfort. That’s where the right recovery gear comes into play.

With a rich history of more than 65 years in sports medicine innovation, Mueller Sports Medicine’s extensive line, which includes braces, supports, tape, REVIVE compression therapy tools and more, is designed to help athletes train smarter, recover faster and perform at their peak so you can give a gift that helps loved ones keep their New Year’s fitness resolutions.

Consider these science-backed gift ideas that aid workout achievement, aim to enhance circulation, boost the lymphatic system, help reduce pain and speed up recovery from fatigue then visit muellersportsmed.com to find more options that help your recipient do more than just recover.

Accelerate Recovery to Improve Performance

Being prepared for the next workout, rather than physically sore or achy, is key to maintaining motivation day after day. By stimulating the body’s natural circulation with precisely controlled compression, the Mueller RecoveryCare REVIVE M2 Gear Pack – available in small, medium or large – promotes faster recovery before, during and atter workouts, walking or just standing on your feet through innovative compression leg sleeves that feature overlapping compression chambers that apply pressure where it’s needed most to remove soreness with what feels like a massage. The durable, portable and lightweight unit is plug-and-play with button operation, simple to clean, powered by 8-hour battery lite and backed by a 90-day risk-free trial.

Fully Customize Recovery Sessions

From tracking progress for that joyous feeling of achievement to adjusting pressure levels and duration, athletes can finetune their treatments and keep workout goals on track with the Mueller RecoveryCare REVIVE M4 Gear Pack. Enhanced with Bluetooth technology to track personalized treatments on a mobile device, the console offers five modes and five adjustable time sessions to fully customize recovery sessions, boosting lymphatic fluid movement, increasing circulation and aiding with fracture and soft tissue healing.

Available with three leg sleeve sizes, the adjustable system features a heavy-duty handle and easy-to-clean medical grade material, all backed by a risk-free trial and long battery life.

Burglary, Battery, And Attempted Murder Charges Filed After Violent Incident In Auburndale

Auburndale, Florida – A 67-year-old man, John Power, and his daughter, Rachel Frueh, are facing serious charges after a violent confrontation at an Auburndale home on October 25. Their granddaughter and daughter, Cheyenne Randall, was at the center of the incident, according to the Polk County Sheriff’s Office.

Deputies responded after receiving a report of a burglary with battery. Per PCSO, Cheyenne had been staying with Rachel and Power while trying to detox from fentanyl. The affidavit states Cheyenne left their home without notifying them and went to the a female (victim) residence. At some point afterward, Rachel and Power arrived at the home and knocked on the door.

According to PCSO, when the victim opened the door, Rachel allegedly reached inside, grabbed the victim by the hair, and dragged her outside onto the concrete. Rachel allegedly struck the victim several times.

According to deputies Power entered the home without permission while attempting to locate his granddaughter. When he could not find her, he returned outside and allegedly began striking the victim in the head multiple times. He also allegedly rammed the victim’s head into a pole outside the residence.

Rachel then allegedly re-entered the home, found her daughter Cheyenne hiding in the bathtub, and told her they were leaving.

Two neighbors heard screaming. Witness One, a male neighbor, retrieved his firearm and ran toward the home, while Witness Two, his wife, began recording the incident. Witness One told deputies he saw Power on top of the victim striking her repeatedly and believed the victim would be killed if he did not intervene. He attempted to pull Power away before pointing his firearm and ordering him to stop.

The affidavit states Rachel then took a broom from inside the home and struck the victim in the face as she exited. Witness One pushed Rachel away to protect the victim, causing Rachel to fall and causing Witness One to drop his firearm. Power then allegedly tackled Witness One. Witness One broke free, retrieved his firearm again, and ordered the assaults to stop.

Witness Two’s video reportedly shows Rachel raising the broom as if preparing to strike Witness One before lowering it.

A verbal altercation reportedly occurred between Rachel and Witness Two shortly before law enforcement arrived. Deputies say Rachel allegedly struck Witness Two in the face.

The victim was transported to Lakeland Regional Health with non-life-threatening injuries. PCSO reports indicate neither

Rachel nor Power have prior battery convictions.

Initial Charges Filed

John Power initially faced:

• Battery

• Burglary with Battery

Rachel Frueh initially faced:

• Battery – Touch or Strike

• Burglary with Assault/Battery

• Petit Theft

• Aggravated Assault with a Deadly Weapon Without Intent to Kill

According to the Polk County Sheriff’s Office, Power’s charges were later upgraded to:

• Battery – Touch or Strike (784.03.1A1)

• Burglary with Assault or Battery (810.02.2A)

• Attempted First-Degree Premeditated Murder (782.04.1A1)

One Movie Later: In Your Dreams Was Surprisingly Pleasant

One Movie Later: In Your Dreams Was Surprisingly Pleasant

by James Coulter

Netflix animated movies are a real mixed bag. Sometimes you get animated gems like Over the Moon or K-Pop Demon Hunters. Other times, you get real duds like Spellbound or Fixed. But then you have movies like In Your Dreams.

Have you ever started watching a movie expecting it to be terrible, only to find that while it doesn’t impress at first, halfway through you realize it’s actually better than you anticipated—even offering some surprisingly profound moments, despite still not being a great film overall?

That’s what In Your Dreams was for me: a real diamond in the rough, something that shows real promise even though it’s still rugged and unpolished. So, what made me reverse my initial impression of this movie from bad to just kinda, sorta okay?

In Your Dreams follows Stevie, a young girl whose family life fractures (or so she claims) after the birth of her brother, Elliot. The siblings find a magic thrift-store book that lets them share each other’s dreams. Guided by a ragged childhood toy called Baloney Tony, they journey through the dream world to find the Sandman and ask for one wish: to hold their family together. Will they be able to overcome the evil Nightmara and have the Sandman make their dream come true?

What initially turned me off from the movie was its animation. Although the animators have clearly stated that no generative AI was involved in the production—particularly as the project began before the widespread use of such technology—the visuals nonetheless possess an over-polished quality reminiscent of AI-generated imagery. That uncanny smoothness, at times, diminishes the sense of intimacy in certain scenes and renders some aspects of the dream world comparatively generic.

However, some sequences proved rather striking: Baloney Tony looks and moves with the tactile awkwardness of a puppeted felt toy. The animatronics within the Chuck E Cheese knock-off Pizza Polly nail that slightly uncanny, cheap-animatronic look. And a brief anime-styled scene proved to be really cute. Those moments show the animators taking bold, playful risks.

Where the film falters are with the story and premise. Dreamscapes have endless possibilities for creative potential, with the only limit being the animator’s own imagination. However, the movie’s overall scope appears rather limited. Some of the more creative uses of dream logic are relegated to montages rather than woven into sustained, inventive sequences, and the world-building is often safe instead of surprising.

But where the movie shines most is with the story. No spoilers, but as can be expected, the movie delves into the topic of dreams—about whether or not we really want our dreams to come true, whether or not it’s worth having them come true at the expense of others, and whether or not people who claim the ability to grant your heart’s desires truly have your best interests in mind.

Are these novel topics? Not at all. Does the movie do its best to explore these topics uniquely or creatively? Perhaps not. But they are still profound subjects that I was surprised were tackled as well as they were.

Overall, In Your Dreams falls somewhere in the middle—not the greatest film, but certainly not the worst either. Much like Elio, it’s just okay. Kids are likely to enjoy it, and their parents might, too. Some may realize, as I did, that this isn’t just another silly children’s movie; at times, it even offers meaningful insights.But if you want to watch a better animated movie on Netflix, there’s always K-Pop Demon Hunters.

Pedestrian Fatally Struck On I-4 Early Tuesday Morning

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A woman walking along Interstate 4 was struck and killed early Tuesday morning near the 27 milepost.

Sergeant Steve Gaskins with the Florida Highway Patrol said the crash happened around 2:35 a.m. when a Kia Forte driven by a 64-year-old Lakeland woman was heading eastbound on I-4. As the vehicle approached the area, a 24-year-old Tampa woman entered the roadway and moved into the path of the car.

Gaskins said the driver was unable to avoid the pedestrian, who suffered fatal injuries and died at the scene. No additional injuries were reported.

The investigation remains active as troopers work to determine what led the pedestrian to be on the highway at that hour.

One Movie Later: In Your Dreams Was Surprisingly Pleasant

One Movie Later: In Your Dreams Was Surprisingly Pleasant

by James Coulter

Netflix animated movies are a real mixed bag. Sometimes you get animated gems like Over the Moon or K-Pop Demon Hunters. Other times, you get real duds like Spellbound or Fixed. But then you have movies like In Your Dreams.

Have you ever started watching a movie expecting it to be terrible, only to find that while it doesn’t impress at first, halfway through you realize it’s actually better than you anticipated—even offering some surprisingly profound moments, despite still not being a great film overall?

That’s what In Your Dreams was for me: a real diamond in the rough, something that shows real promise even though it’s still rugged and unpolished. So, what made me reverse my initial impression of this movie from bad to just kinda, sorta okay?

In Your Dreams follows Stevie, a young girl whose family life fractures (or so she claims) after the birth of her brother, Elliot. The siblings find a magic thrift-store book that lets them share each other’s dreams. Guided by a ragged childhood toy called Baloney Tony, they journey through the dream world to find the Sandman and ask for one wish: to hold their family together. Will they be able to overcome the evil Nightmara and have the Sandman make their dream come true?

What initially turned me off from the movie was its animation. Although the animators have clearly stated that no generative AI was involved in the production—particularly as the project began before the widespread use of such technology—the visuals nonetheless possess an over-polished quality reminiscent of AI-generated imagery. That uncanny smoothness, at times, diminishes the sense of intimacy in certain scenes and renders some aspects of the dream world comparatively generic.

However, some sequences proved rather striking: Baloney Tony looks and moves with the tactile awkwardness of a puppeted felt toy. The animatronics within the Chuck E Cheese knock-off Pizza Polly nail that slightly uncanny, cheap-animatronic look. And a brief anime-styled scene proved to be really cute. Those moments show the animators taking bold, playful risks.

Where the film falters are with the story and premise. Dreamscapes have endless possibilities for creative potential, with the only limit being the animator’s own imagination. However, the movie’s overall scope appears rather limited. Some of the more creative uses of dream logic are relegated to montages rather than woven into sustained, inventive sequences, and the world-building is often safe instead of surprising.

But where the movie shines most is with the story. No spoilers, but as can be expected, the movie delves into the topic of dreams—about whether or not we really want our dreams to come true, whether or not it’s worth having them come true at the expense of others, and whether or not people who claim the ability to grant your heart’s desires truly have your best interests in mind.

Are these novel topics? Not at all. Does the movie do its best to explore these topics uniquely or creatively? Perhaps not. But they are still profound subjects that I was surprised were tackled as well as they were.

Overall, In Your Dreams falls somewhere in the middle—not the greatest film, but certainly not the worst either. Much like Elio, it’s just okay. Kids are likely to enjoy it, and their parents might, too. Some may realize, as I did, that this isn’t just another silly children’s movie; at times, it even offers meaningful insights.But if you want to watch a better animated movie on Netflix, there’s always K-Pop Demon Hunters.

One Person Shot on North Brunnell Pkwy in Lakeland, Police Investigating

Lakeland — A shooting in the 1000 block of North Brunnell Parkway sent one person to the hospital Monday afternoon, according to information confirmed by the Lakeland Police Department.

LPD spokesperson Stephanie Kerr advised that officers were working an active shooting investigation in that area and that details remain limited. One individual had been shot and was transported to Lakeland Regional Health for treatment. No condition update has been released.

Our news partners at Eye In The Sky News – Polk County were on scene shortly after the incident unfolded. Their team observed a large police presence surrounding a residential area, along with crime scene tape and detectives processing evidence. Polk County Sheriff’s Office helicopter and drone units were also assisting in the search of the area.

As of this time, Lakeland Police have not released any information regarding a suspect or the circumstances that led to the shooting.

This remains an active and ongoing investigation. Anyone with information is encouraged to contact the Lakeland Police Department or Heartland Crime Stoppers.

Daily Ridge will provide updates as soon as additional details are released by law enforcement.

Florida Honors Its Fallen Firefighters at 2025 State Memorial Service

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On Friday, Nov. 21, 2025, solemn pride filled the grounds of the Florida State Fire College in Ocala as communities from across the state gathered for the Florida Fallen Firefighter Memorial. The ceremony serves as a powerful reminder of the courage, sacrifice, and unwavering dedication shown by firefighters who gave their lives in the line of duty.

This year’s service featured the traditional tributes that define the fire service’s highest honors. Honor guards and pipe-and-drum units led a dignified procession, followed by the presentation of memorial medallions and flags to the families of the fallen. A bell-ringing ceremony—the time-honored “Last Alarm”—paid tribute to each hero. Nine new names were formally added to the memorial tablets, ensuring their legacy endures for generations.

Among those participating in the week-long Honor Guard observances was Officer Murry “Bo” Outlaw, who represented Winter Haven with distinction. His presence underscored the unity and shared commitment that binds Florida’s fire service community.

The ceremony offered a poignant reminder: while these firefighters may be gone, their bravery continues to inspire the communities they served and protected.

Photos courtesy of Winter Haven Public Safety Department

Music of the Season Concerts Coming to Harrison School for the Arts

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Lakeland, Florida – Harrison School for the Arts will welcome the community to its annual Music of the Season concerts on Friday, December 12 and Saturday, December 13 at 7:00 p.m. inside the Harrison Theatre.

The event will feature holiday classics performed by the school’s choral and orchestra departments. Each year these performances draw large crowds, and the school encourages families to secure their seats early.

Reserved seating is available online only at harrisonarts.com/tickets. Tickets are $18 for adults and $16 for students and seniors. These concerts traditionally sell out, so advance purchase is strongly recommended.

Harrison School for the Arts is located at 750 Hollingsworth Rd., Lakeland, FL 33801.

This year’s Music of the Season is proudly sponsored by SouthState Bank, whose continued support helps make these community performances possible.

In Loving Memory of Robert David Gibson

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Robert David Gibson

December 10th, 1960 – November 8th, 2025

Robert David Gibson was born on December 10th, 1960, in Mt. Holly, New Jersey, the son of Bill and Mathie Gibson. He died peacefully and at home with family on November 8, 2025, after a very brief battle with pancreatic cancer.

A lifelong golfer and lover of humor, Rob was also a gifted story mangler and a true people pleaser. In his professional life he was an insurance adjustor for the same company from 1982 until his death, but his real vocation was brother, father, friend, and in the last several years, Santa Claus.

He was also exceedingly generous with his time and money, freely giving both to causes including the Special Olympics and First Tee Adaptive Golf. Unlike the many people who have claimed the title, in 2014 he was officially named World’s Best Dad by the International Fatherhood Council and T-Shirt Printing Shop, the only person ever to be so honored.

He is survived by wife Cynthia, brother Bill, sons Joseph and Michael (and daughter-in-law Charity), daughter Kimberly, and too many nieces, nephews, and friends to list here. In lieu of flowers, donations are suggested to be made to the Beymer children, youth, or food pantry funds, the United States Adaptive Golf Association, or the Special Olympics.

Welcome, World Travelers! Take A Look At Disney’s Newest Cruise Ship: The Disney Destiny

Welcome, World Travelers! Take A Look At Disney’s Newest Cruise Ship: The Disney Destiny

by James Coulter

 

The Disney Destiny set sail on its maiden voyage on Nov. 20., 2025, after being christened on Nov. 10. The ship is the seventh ship built by the Disney Cruise Line and the third ship in its Wish class, following the Disney Wish and Disney Treasure.

 

At approximately 1,119 feet long and weighing 144,000 gross tons, the Disney Destiny is designed to accommodate 4,000 passengers with approximately 1,256 cabins.

 

The ship will port at Port Everglades in Fort Lauderdale, Fl., with trips in the Western Caribbean at ports in The Bahamas, Mexico, and Disney’s private islands like Castaway Cay and Lookout Cay.

 

Here’s a sneak peek at some of the exclusive offerings this new cruise ship has to offer:

 

 

Disney Heroes and Villains Theme

 

The Disney Destiny has a heavy emphasis on heroes and villains from both Disney and Marvel. That theme is displayed with the ship’s name, along with a sculpture of Spider-Man with his Spider bots, located near the ship’s stern.

 

The ship’s theme is also showcased within the ship’s grand hall, which, as the Disney Parks Blog states, “transports you into a world of heroes and villains from the moment you step on board.”

 

The Grand Hall takes heavy inspiration from Marvel’s Black Panther with “thoughtful design details crafted by Walt Disney Imagineers.” This striking three-story venue will serve as a gathering space and entertainment hub for guests, with opportunities to meet many hero and villain characters alike.

 

 

Themed Adult Bars

 

Adult passengers will be able to let loose their heroic or villainous sides with the ship’s many themed bars and lounges.

 

For those feeling rather villainous, De Vil’s provides a “perfectly wretched” lavish lounge and piano bar styled after the iconic villain from 101 Dalmatians.

 

Those feeling a little bit more heroic can visit The Sanctum, themed after Marvel’s Doctor Strange. The bar and lounge will feature many unique themed drinks, including a cocktail served in “a special glass that reacts to touch.”

 

 

Dinner Entertainment and Stage Shows

 

One of the biggest productions to be hosted onboard will be a Broadway-style stage show based on Disney’s Hercules. The show will feature larger-than-life performances with larger-than-life props, including a large puppet version of the many-headed monster Hydra.

 

Those seeking dinner and a show can visit Pride Lands: Feast of The Lion King, which Disney Parks Blogs describes as “a first-of-its-kind family dining experience” featuring a colorful ensemble bringing to life the beloved story and music of the animated classic.

 

 

Villain Mountain Water Ride

 

Guests seeking thrilling adventure can hop on board the AquaMouse, a two-seater water slide with 760 feet of twisting tubes and water fun.

 

This ship’s attraction will be themed as “Villain Mountain”, with the launch hill showing whimsical animated scenes with Mickey and Minnie turning many scenes with iconic Disney villains on their head.

 

Learn more about the Disney Destiny and book a cruise on their website:

https://disneycruise.disney.go.com/ships/destiny/