Dog lovers, mark your calendars! Bark in the Park 2026 is set for Friday, March 27, 2026, from 5:30 to 8:30 p.m. at Central & South Central Park in Downtown Winter Haven, located at 411 W. Central Avenue.
Hosted by Main Street Winter Haven, this FREE, dog-centric event promises a pawsitively fun evening for pups and their human companions alike.
A Tail-Wagging Good Time
Bring your leashed furry friends and explore a variety of pet-focused vendors offering everything from tasty treats to stylish accessories. Food vendors will also be on site, making it easy to grab a bite while enjoying the festivities.
One of the evening’s most anticipated highlights is MSWH’s Annual Wiener Dog Race. Watch as these pint-sized pups dash toward the finish line in a spirited race for the coveted title of “Fastest Wiener in Town.” All breeds are welcome to attend, but only registered dachshunds can compete in the big race!
Vendor & Registration Information
Interested in becoming a vendor? Organizers are currently accepting applications for pet vendors only. Food vendors should use the same application link. Visit mainstreetwh.com for more information and to apply.
To register your wiener dog for the race, head to mainstreetwh.com and click the registration link.
Businesses looking to gain additional exposure can also explore sponsorship opportunities. For sponsorship inquiries, email [email protected] or call 863-295-9422.
Whether you’re cheering on a speedy dachshund, shopping for unique pet goodies, or simply enjoying a beautiful spring evening in downtown Winter Haven, Bark in the Park 2026 is sure to be a howling good time.
The City of Haines City Utilities Department will be continuing infrastructure enhancements beginning at 30th Street and progressing east along Pryor Road. Work is expected to begin on March 16th through approximately March 30th.
Daily rolling lane closures will be in effect on Pryor Road as the work advances toward E. Park Road. During this time, thru traffic will not be permitted.
Local residents along Pryor Road will maintain access and will be directed by on-site personnel to the safest available route to either 30th Street or Johnson Avenue.
Motorists are urged to use caution when traveling near the work zone and to follow all posted signage and the directions of traffic control personnel.
Thank you for your patience as we continue to improve infrastructure throughout our growing city.
WINTER HAVEN, Fla. — A Winter Haven soldier who built a distinguished career in the U.S. Army Reserve has been identified as one of several American service members killed during a drone attack in Kuwait as tensions escalate in the Middle East.
According to the Department of Defense, Captain Cody A. Khork, 35, of Winter Haven, died March 1, 2026, at the Port of Shuaiba, Kuwait, during what officials described as an unmanned aircraft system attack targeting U.S. forces.
Khork was one of four soldiers from the 103rd Sustainment Command (Expeditionary) who died in the attack.
Also killed were:
• Sgt. 1st Class Noah L. Tietjens, 42, of Bellevue, Nebraska
• Sgt. 1st Class Nicole M. Amor, 39, of White Bear Lake, Minnesota
• Sgt. Declan J. Coady, 20, of West Des Moines, Iowa
The Department of Defense said the incident remains under investigation.
Captain Khork served as a military police officer in the U.S. Army Reserve and was part of the 317th Military Police Battalion within the 290th Military Police Brigade, a unit headquartered in Florida.
His leadership within the military police community had already drawn national recognition. In 2025, the Headquarters and Headquarters Detachment, 317th MP Battalion — led by Khork — received the prestigious Maj. Gen. Harry H. Bandholtz Award, recognizing the top military police unit in the U.S. Army Reserve for the year.
Captain Khork Accepting Prestigious Maj. Gen. Harry H. Bandholtz Award For The Unit He Led
Khork’s military career began in 2009 when he enlisted in the National Guard. He later commissioned as an officer in the Army Reserve in 2014, becoming a military police officer.
Over the years, Khork deployed and served in several locations around the world, including:
• Saudi Arabia in 2018
• Guantanamo Bay, Cuba in 2021
• Poland in 2024
He had also earned multiple military decorations during his service, including the Meritorious Service Medal and the Army Service Ribbon, among others.
Outside of the military, Khork was also recognized for his academic achievements. He earned a bachelor’s degree in political science from Florida Southern College in Lakeland, just a short distance from his hometown of Winter Haven.
Khork also contributed to professional military publications, writing about the future of military police operations and leadership challenges in modern warfare.
In one article discussing the evolution of military police roles, Khork wrote that soldiers must be prepared to adapt to rapidly changing technology and global challenges while maintaining their commitment to protecting others and upholding standards of humane treatment.
A friend took to social media to remember Khork as someone who was always there for him and others even ‘when he had nothing to his name and never complained about it’
Military leaders expressed condolences following the deaths.
“We honor our fallen heroes, who served fearlessly and selflessly in defense of our nation,” said Lt. Gen. Robert Harter, Chief of the Army Reserve and Commanding General of U.S. Army Reserve Command. “Their sacrifice, and the sacrifices of their families, will never be forgotten.”
The attack occurred amid escalating conflict in the Middle East following recent U.S. military operations targeting Iranian missile infrastructure.
As of Monday, U.S. officials reported that multiple American service members have been killed and others wounded during the ongoing operation.
For the Winter Haven community, however, the loss is deeply personal.
Captain Khork is being remembered not only as a decorated officer but as a local soldier who dedicated his life to service.
Editors Note: We thank the U.S. Army Reserve Command Public Affairs Office, in Fort Bragg, N.C. for contributing some details to this article.
A Call Regarding Possible Gunfire Results in Officers Fighting a Woman Who Escaped from a Patrol Car and Attempted to Grab Officers Weapons. She Now Faces a Host of Felony Charges.
On Monday, March 2, 2026 at approximately 3:28 a.m., Winter Haven officers responded to an apartment on Gowan Dr. for a call involving a possible shooting incident. Projectiles were located outside of the apartment building along with blood near a staircase. Officers located the male who made the 9-1-1 call who had injuries resulting from a cutting. He stated there was a violent encounter between him and his girlfriend while two young children were in their apartment. The children were not harmed and the man received medical attention at a local hospital where he was treated and released. The children were safely turned over to family members.
The resulting investigation took a violent turn towards officers as the investigation continued and the events were quickly unfolding.
As officers ensured the male victim received medical attention for his injuries, they secured the children safely with other members of the Police Department while detectives continued the investigation.
During this time, 29 year-old Unique Lashiah Isaac (DOB 10-16-96, of Gowan Dr., Winter Haven) approached one of the Winter Haven marked units, where the children were safely secured inside and attempted to get their attention. Isaac had blood on her clothing and it was quickly determined she was related to the children in the patrol car and part of the initial call. Due to the circumstances, she was detained while the investigation continued. It should be noted that Isaac resides in the apartment where the initial stabbing incident occurred.
Isaac was handcuffed and detained inside the back of a separate patrol car. After a short time, Isaac was seen running on foot through the apartment complex. Multiple verbal commands to stop were met with negative results. (Isaac had slipped out of the handcuffs and slid through the partition window and exited the patrol vehicle through the front passenger door.)
As Isaac ran, she stumbled and fell to the ground where officers were able to hold her on the ground. At this time, Isaac began reaching for an officer’s handgun and she would not remove her hand from the gun in an attempt to remove it from the holster. After numerous verbal commands to remove her hand from the weapon were ignored, officers attempted to gain control by providing strikes to Isaac’s head in order to disorient her. Isaac continued to attempt to remove the gun from the officer’s holster, so an agency-issued Taser was utilized in order to gain compliance.
A short time of compliance was gained, but when the effects wore off, Isaac again grabbed for the officer’s weapon. Another utilization of the Taser was given and officers were able to gain compliance and escorted Isaac back to the patrol vehicle. While attempting to double secure her hands and feet, Isaac continued to resist grabbing the restraints in an attempt to keep the officers from tightening them. At this point, officers escorted Isaac to the ground where leg restraints were applied and she was once again placed in the back of the patrol vehicle. She was transported to the hospital to be medically cleared and then booked into the Polk County Jail.
The ensuing investigation concluded that Isaac and the male had a violent encounter inside of the apartment during a disturbance. Isaac had armed herself with a knife and cut the victim on the arm. The male left the apartment to distance himself from the disturbance. When he tried to return to the apartment to gather belongings and check on the children, Isaac met him in the apartment with a firearm pointed at her head. She fired shots just outside of the apartment before the victim was able to safely secure the weapon from Isaac while she fled the from the building just prior to law enforcement arrival.
“This was a very scary incident for our victim and the children,” said Police Chief Vance Monroe. “Our officers did everything they could to secure this woman, but her determination to flee and attempts to grab our officer’s weapon has racked up additional charges that should keep her locked away for a while,”
Isaac was charged with one count of Domestic Battery with a Deadly Weapon (F2), Escape (F2), two counts of Battery on a Law Enforcement Officer (F3), two counts of Resisting Arrest With Violence (F3), Domestic Violence/Aggravated Assault with Deadly Weapon with Intent to Kill (F3) and four counts of Resisting Arrest without Violence (M1).
Polk County Fire Rescue Responds to Fatal Fire in Lakeland
Bartow, Fla. (March 3, 2026) — Polk County Fire Rescue (PCFR) crews responded to a fatal fire off Ralph Road in Lakeland on Tuesday Morning.
PCFR crews were dispatched at 9:48 a.m. and arrived on scene at 9:50 a.m. to a structure fire that spread to multiple rooms. A person was found outside the home and transported to a local hospital. Firefighters started a primary search after they were notified someone was still inside. Other PCFR crews worked simultaneously to put out the flames.
Crews discovered a deceased victim while searching the home. The fire was brought under control at 10:29 a.m.
“These scenes are difficult for everyone involved. Our crews moved quickly to put out the fire and locate any individuals still inside the home,” said Fire Chief Shawn Smith. “We offer our condolences to the victim’s family and hope for a quick recovery for the individual transported from the scene.”
A PCFR firefighter sustained minor injuries while battling the fire.
The Florida State Fire Marshal’s Office and Polk County Sheriff’s Office are investigating.
Residents are invited to lace up their walking shoes and enjoy the outdoors in celebration of National Take a Walk in a Park Day on Monday, March 30. The Mulberry Public Library is partnering with Se7en Wetlands to host a guided walking tour through one of Polk County’s most unique areas.
The guided walk will begin at 10 a.m. at the Mulberry Park gate, located at 310 Kid Ellis Park, Mulberry, FL 33860. Participants will have the opportunity to explore the scenic wetlands while learning more about the area’s natural environment.
Organizers recommend bringing binoculars for wildlife viewing, along with water or a snack. Attendees should wear sturdy, closed-toe hiking shoes and consider bringing a hat, sunscreen, and insect repellent for comfort on the trail.
Please note that pets, bicycles, and fishing are not permitted on the trail.
For additional information about the event, contact the Mulberry Public Library.
Flyer courtesy of City of Mulberry Government Florida
Polk County Sheriff’s Office deputies issued an arrest warrant for 31-year-old Ashley Hernandez after a new victim came forward with details that Hernandez also stole jewelry when she was hired to clean the victim’s home.
Hernandez, who owns her own cleaning business and advertises online, was arrested by the PCSO on February 18, 2026, and charged with felonies related to the theft and fraudulent pawning of jewelry from an elderly victim. Her arrest was published via news release, posted on the Sheriff’s Office Facebook page, as well as on dailyridge.com.
On February 24th, a Mulberry woman contacted the PCSO after seeing Hernandez’s arrest on Facebook, and reported that she hired Hernandez on three occasions — January 26, February 13, and February 23– to clean her home. She searched the house at that point and noticed a white gold ring valued at $2,500.00 was missing. The ring was kept in a small jewelry dish next to her bathroom sink.
The victim positively identified the ring as property recovered by PCSO at Quick Cash Liquidators, where Hernandez had completed 12 separate fraudulent pawn transactions. The pawn shop provided the receipt for the pawned stolen ring, signed by Hernandez on January 28th; the receipt included a copy of her identification and her right thumbprint.
Detectives obtained an arrest warrant charging Hernandez with dealing in stolen property (F2), providing false owner information to a pawnbroker (F3), scheme to defraud (F3), and grand theft (F3). She was taken into custody on March 2, 2026.
This is Hernandez’s third arrest since February 18th. The Hillsborough County Sheriff’s Office (see previous news release below) obtained a warrant for her arrest in their grand theft case, and she was picked up on that warrant by PCSO deputies on February 26, 2026. She posted bond and was released the next day. She still has pending charges in Hillsborough.
“We would be willing to bet there are more victims out there. In fact, we arrested her on the 18th of February, she bonded out of jail on the 21st, and cleaned this new victim’s home for a third time on the 23rd. If Ashley cleaned your home, she may have cleaned you out. Please check your valuables and contact us if you suspect she did the same to you.” – Grady Judd, Sheriff
Heart disease is something many adults push to the back of their minds if they are not experiencing symptoms; a concern for “later” in life. However, that mindset may be changing.
New research suggests younger generations are thinking about their cardiovascular health earlier and with greater urgency.
They’re right to be thinking about it, too. Data from the American Heart Association shows heart disease is still the No. 1 killer of Americans.
In fact, someone dies from cardiovascular disease every 34 seconds in the United States.
Risk factors such as obesity, high blood pressure, diabetes, and kidney disease are on the rise, too.
Nearly half of U.S. adults have high blood pressure (47%), and obesity (42%), and more than half (57%) have type 2 diabetes or prediabetes.
Despite growing concern about heart health, many adults remain unclear about their personal risk. In fact, a majority of respondents (62%) in a survey conducted by Atomik Research on behalf of Doctor’s Best said they don’t know their current risk for heart disease. To provide context on these findings and highlight emerging heart health trends, Dr. Tania Elliott, a dual board-certified physician in internal medicine, offers some insights.
Feeling Fatigue
In the study, only 50% of respondents reported feeling energetic on a daily basis. Among those who reported feeling fatigued, 46% listed stress as their top perceived contributor, followed by insufficient sleep (38%), both of which are closely tied to cardiovascular health.
Troubling Symptoms
Among Gen Z respondents, 25% reported having shortness of breath during activity or while lying down, compared to just 16% of Baby Boomers, which is commonly associated with compromised heart health.
Statins and Youth
Statins, which help address cardiovascular risk factors such as high cholesterol, are among the most commonly prescribed drugs in America, with more than 92 million Americans currently taking them, according to the Cleveland Clinic. Although most survey respondents (76%) aren’t currently taking a statin, 17% of adults ages 25-34 reported using statin therapy, which is an unexpectedly high proportion given their age and the group’s low anticipated risk of cardiovascular disease.
Side Effects of Statins
Among those taking statins, which are considered a first-line treatment for treating high cholesterol and reducing heart disease risk, 54% reported experiencing side effects, particularly muscle pain (23%) and fatigue (31%). However, taking statins can also affect levels of Coenzyme Q10 (CoQ10), which supports cellular energy and cardiovascular function.
All About CoQ10
Cells use CoQ10 to produce energy and detoxify. Studies have shown people with heart failure who took CoQ10 had around a 50% reduction in mortality. Despite this, awareness is low. Nearly two-thirds (66%) of respondents had never heard of CoQ10 and that number jumps to 76% of adults ages 25-34. Additionally, only a small percentage of respondents (8%) who were on a statin reported having their CoQ10 level tested.
“We have a real opportunity to help younger adults take a more proactive approach to heart health,” Elliott said. “CoQ10 plays a critical role in cellular energy production and heart muscle function, and it can decline with age and statin use.
If you’re among the 71% of survey respondents who expressed a willingness to learn more about improving your heart health, talk with your health care provider and visit DoctorsBest.com to learn more.
Strategies to Support Heart Health
While some risk factors for heart disease, like age and family history, are out of your control, you can make lifestyle changes to help lower your risk:
Eat Whole Foods: A heart-healthy eating plan includes plenty of lean proteins as well as fruits, vegetables, beans, whole grains and foods high in omega-3s, such as salmon, nuts and plant oils.
Know Your CoQ10 Levels: If you’re low, look for a high-quality, bioavailable formula, like Doctor’s Best High Absorption CoQ10 with BioPerine, which supports energy production and muscle function.
Get Moving: The American Heart Association recommends 150 minutes of moderate-intensity or 75 minutes of vigorous aerobic activity per week to help control weight and lower the risk for conditions that negatively impact the heart.
Going green for St. Patrick’s Day can stretch beyond beer, clothes and decor – it can even make its way to the dessert table. With a classic recipe and a dash of green food coloring, these Luck O’ the Irish Cupcakes offer a sweet-tooth-satisfying bite as you gather friends and family for the festivities.
Luck O’ the Irish Cupcakes
Recipe adapted from Delish
Prep time: 30 minutes
Cook time: 1 hour
Yield: 12 cupcakes
To make cupcakes: Preheat oven to 350 F and arrange rack in center of oven. Line 12-cup muffin tin with paper liners. In medium bowl, whisk flour, baking powder, baking soda and salt.
In large bowl, using handheld mixer on medium-high speed, beat granulated sugar and butter until light and fluffy, 3-4 minutes. Add egg whites and vanilla; beat until smooth, about 2 minutes. Add sour cream and beat until combined.
Add half of dry ingredients to wet ingredients. Beat on low until incorporated. Add milk and beat to combine. Add remaining dry ingredients and beat until combined.
Add batter to liners until three-quarters full. Bake 19-22 minutes, until slightly golden on top.
Remove cupcakes from pan and cool completely.
To make frosting: In large bowl, using handheld mixer on medium-high speed, beat butter until fluffy. Add powdered sugar and beat until combined. Add heavy cream, vanilla and salt; beat until combined. Mix in green food coloring.
Transfer frosting to piping bag and pipe frosting onto cupcakes.
PCSO deputies arrested a Dundee woman who critically injured a motorcyclist with her vehicle then fled the scene at approximately 5:39 p.m. on Sunday, March 1, 2026, at the intersection of W. Central Avenue and 2nd Street NW in Winter Haven.
According to evidence and witness statements, 55‑year‑old Cresenciana Maziniswas traveling eastbound in a Honda CRV on W. Central Avenue at a high rate of speed. Mazinis failed to stop—or even slow down—for one red light and two stop signs. At the same time, a 2001 Harley‑Davidson motorcycle was entering the intersection southbound on 2nd Street NW when the Honda struck the right side of the motorcycle.
The impact redirected the motorcycle, and the rider was fully ejected, landing on the hood of the Honda and being carried approximately 25 feet before falling to the ground.
55‑year‑old Cresenciana Maziniswas
Mazinis immediately exited her vehicle and fled the scene on foot. Witnesses attempted to stop her, but she refused and continued walking away. 911 callers provided a description, and Winter Haven Police officers located her about two blocks from the crash. She attempted to avoid officers before being detained. She provided no information at the scene, stating she had somewhere else to be, and later complained of a leg injury. She was transported to a local hospital, treated, and released into the custody of law enforcement.
First responders found the motorcyclist lying in the grass. He was airlifted to a local hospital with severe injuries, including multiple broken bones in his legs and feet and a traumatic head injury. He was not wearing a helmet.
Mazinis was arrested and charged with reckless driving with serious bodily injury (F3) and leaving the scene of a crash with serious bodily injury (F2). She was also charged with violation of probation for a prior 2024 trespassing case. Because she refused to sign the citations issued to her, deputies added an additional misdemeanor charge of refusal to sign citations (M2).
“This driver left a man on the ground with life‑threatening injuries and tried to flee from her responsibility. We are grateful for the witnesses who stayed at the scene and immediately called 911 with a description of the driver — their quick actions helped our deputies and the Winter Haven Police Department locate her and make sure she was held accountable.” — Grady Judd, Sheriff
