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Daily Ridge Health & Wellness

📍 Health & Wellness — Polk County, Florida

Daily Ridge provides trusted health and wellness news serving Polk County, Florida, with coverage focused on local healthcare providers, public health updates, mental health resources, fitness and nutrition, and senior living topics. Our reporting highlights information relevant to residents in Lakeland, Winter Haven, Lake Wales, Bartow, Auburndale, and surrounding communities, helping readers stay informed about health issues that impact daily life.

Fast – Factual – Free

Give Your Skin a Seasonal Glow with Winter Care Tips

Allison -
As your sun-kissed glow gives way to crisp winter air, your skin may start to feel the effects of cooler, drier weather. Yet, with the right care, it's possible to maintain that healthy, luminous look all season long. Winter skin...

Healthy Habits Made Easy: Update Your Pet’s Health and Wellness Routine Without Fuss

Allison -
Pets are more than companions - they're family - and keeping them healthy can be simple, enjoyable and rewarding. Today's pet parents may be busier than ever, yet they're also more committed to wellness than previous generations. That means...

Tips for Parents to Minimize Stress and Maximize Joy During the Holidays

Allison -
Stress and parenting go hand in hand, but during the holiday season, many parents find their stress levels rising to new heights. Between coordinating schedules, shopping, traveling and managing children's expectations - plus the disruption to the school routine that...

5 Health Benefits of Whole Milk for Kids

Allison -
Forget the outdated nutrition advice that told parents to skip whole milk. A growing body of research is turning that idea on its head, making it time to rethink what "healthy" means for growing kids. For decades, families have been...

Dr. Chambers’ Legacy Drives Collaboration to Save Lives at Fletcher Park

Staff Reporter -
LAKELAND, Fla. – A powerful spirit of purpose and remembrance came together at Fletcher Park on Lake Bonny on Saturday, where community leaders, coaches, and nonprofit partners gathered to dedicate the park’s newest Automated External Defibrillator (AED). The...

The Foundation of Healthy Living: Why Now is the Time to Double Down on Leafy Greens

Allison -
As concerns about childhood obesity and chronic disease reach crisis levels, public health experts are urging Americans to eat more fresh produce. For the first time in history, more children worldwide are obese than underweight - a reversal driven largely...

The Heart-Body Connection: How Other Organ Systems Affect Heart Health

Allison -
Heart health is about more than just the heart itself. It's a two-way street between the heart and the rest of the body. However, many U.S. adults aren't aware of the connection between organs. According to a survey conducted by...

Culpepper Cardiac Foundation Places 78th AED at CrossFit Waterside Chain of Lakes

Staff Reporter -
By Kip Kirchberg: October 28, 2025 Culpepper Cardiac Foundation has reached a significant milestone with the placement of its 78th Automated External Defibrillator (AED), installed at Chain of Lakes CrossFit in downtown Winter Haven. The installation was made possible through an...

Culpepper’s Cardiac Foundation Places 77th AED at St. Stephen Catholic School in Riverview, Florida, Through HCA Florida Brandon Hospital’s “Pay It Forward” Initiative

Staff Reporter -
By Kip Kirchberg Riverview, FL – October 21, 2025 – Culpepper's Cardiac Foundation (CCF) marked a significant milestone this week by installing its 77th Automated External Defibrillator (AED) at St. Stephen Catholic School in Riverview, Florida. The placement, which took...

How to Talk to Your Doctor About Statin Intolerance

Allison -
If your doctor has concerns about your cholesterol levels, you may be familiar with statins. This is a class of medications that can help reduce your body's cholesterol production, lowering your risk of heart attack or stroke. However, up to...
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Lakeland Police Investigating Homicide At Jade Fox Lounge

LAKELAND, FL (February 22, 2026) – Detectives with the Lakeland Police Department are investigating a shooting that occurred early Sunday morning at Jade Fox Lounge,...
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