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Friday, February 6, 2026

Daily Ridge Health & Wellness

📍 Health & Wellness — Polk County, Florida

Daily Ridge provides trusted health and wellness news serving Polk County, Florida, with coverage focused on local healthcare providers, public health updates, mental health resources, fitness and nutrition, and senior living topics. Our reporting highlights information relevant to residents in Lakeland, Winter Haven, Lake Wales, Bartow, Auburndale, and surrounding communities, helping readers stay informed about health issues that impact daily life.

Fast – Factual – Free

How Eating Together Benefits Your Family

Allison -
Sharing a meal offers far more than a full stomach; the benefits of eating together extend well beyond the dinner table. In the "2025 World Happiness Report," evidence shows that sharing meals has a substantial impact on an individual's well-being....

Fall Back into Balance: Autumn Reset Tips

Allison -
Fall Back into Balance: Autumn Reset Tips by James Coulter Autumn is finally upon us. The days are getting shorter. The weather is getting cooler. And all of it can leave you feeling slower and more sluggish. You can adjust your body...

Get Proactive with Your Eye Health

Allison -
Glaucoma, one of the leading causes of permanent blindness, often does its damage silently - with no noticeable symptoms - as vision is lost. Glaucoma affects an estimated 3 million Americans, but most people don't know they have the...

Understanding Breast Cancer Risk Factors

Allison -
October is Breast Cancer Awareness Month. This year, more than 310,000 women and 2,800 men are estimated to be diagnosed with invasive breast cancer, according to the National Breast Cancer Awareness Foundation. However, advances in early detection and treatment...

Culpepper Cardiac Foundation’s “Pay It Forward” Program Enhances Community Safety at PORT 27

Staff Reporter -
Lake Hamilton, FL – September 16, 2025 – The Culpepper Cardiac Foundation (CCF), led by Melanie Brown Culpepper Beilke, continues its life-saving mission through its “Pay It Forward” program, equipping local businesses with Automated External Defibrillators (AEDs). In a...

Support Immune Health with 4 Everyday Habits

Allison -
The coughing and sneezing you hear at home, in the office and at the gym means one thing: It's cold and flu season. Although it's impossible to guarantee you won't get sick, adopting a few healthy habits can go...

Rising Risk Factors: Heart Disease Remains Leading Cause of Death

Allison -
While medical advances have helped people live longer with cardiovascular diseases, many of the risk factors that lead to these diseases continue to grow. Fueled by ongoing increases in high blood pressure, obesity and other major risk factors, heart disease...

5 Things You May Not Know About Kidney Disease

Allison -
Your kidneys - the bean-shaped organs located near the middle of your back on either side of your spine - play a vital role in your overall health. While many people don't think about them unless there's an issue,...

Control “Bad” Cholesterol-

Allison -
Getting your cholesterol checked, and talking with your doctor about steps to control high cholesterol, could save your life. If you, or someone you love, have experienced a heart attack or stroke, you know how life-changing those moments can...

Auburndale Community Church Enhances Safety with New AED Installation from Culpepper Cardiac Foundation

Staff Reporter -
By Kip Kirchberg Press Release 8/14/2025 AUBURNDALE, Fla. – In a heartfelt effort to bolster community safety, the Culpepper Cardiac Foundation (CCF) recently installed an Automated External Defibrillator (AED) at Auburndale Community Church, marking another step in their mission to...
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This Day in HistoryAllison -

This Day in History February 6, 1911: Ronald Reagan Born

The following is an article from history.com On February 6, future president Ronald Reagan is born in Tampico, Illinois. As the...
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