73.9 F
Winter Haven
Wednesday, March 18, 2026
Home Blog Page 431

What is Lupus?

0

Lupus is an autoimmune disease; there are two types of lupus, discoid lupus erythematosus and systemic lupus erythematosus.  For today I will mainly discuss systemic lupus. Just like I explained in my previous column, an autoimmune disease is a response from an overactive immune system. The immune system mistakes healthy tissue in the body as a foreign invader, such as a bacteria or virus.

Discoid Lupus Erythematosus (DLE) is a chronic disease in which there is no cure.  DLE causes inflamed red scaly or crusty lesions to appear on the skin. Primarily favoring the face, ears, and scalp, but they can show up on any part of the body. These lesions can leave behind permanent scarring especially when they appear in areas where hair grows like the scalp or face.

Systemic Lupus Erythematosus (SLE) is a chronic disease that can affect many organs such as the heart, lungs, brain, skin, kidneys, liver, and your eyes. While there has been much gain in the medical communities to help combat the disease, there is however no cure. SLE is sometimes referred to as the invisible illness because it can go undetected for years before a person can be diagnosed. It doesn’t always show up in blood work, and the symptoms can be so irregular that your primary care doctor may not catch the disease.

There is no one size fits all list of symptoms for systemic lupus. Symptoms vary from patient to patient as can the severity of the disease. Systemic lupus can cause joint and muscle pain, fatigue, and swelling, as well as stiffness throughout the body. These symptoms are often debilitating leaving some unable to care for themselves without help from others.

The joint pain can be a sudden stabbing shooting pain that lasts for seconds or minutes, it can be a dull constant ache, or a constant throbbing pain. Some may experience swelling of the hands and feet that make moving your fingers and toes difficult and make it hard to grip things in your hands. Stiffness can make everyday tasks seem impossible to complete. Walking, sitting, standing, and getting up and down take such effort when you feel like the tin man needing an oil can. Your joints and muscles feel as though they are glued to one another and won’t move. Imagine moving slowly and painfully to do your normal household chores. It really takes a lot of effort just to accomplish very little.

Systemic lupus is unpredictable due to flares that come and go as the disease is more active at certain times. Weather plays a huge roll in disease flares like humidity, rainy days, dampness in the air, and cold can all cause a flare. Because lupus is so unpredictable it can affect day to day life in very drastic ways. Making it difficult to know what your tomorrow is going to look like. Plans must change constantly, and you often will need to cancel on people and activities due to a flare, or sometimes fatigue can come out of nowhere. Fatigue is a very real part of the life of a lupus sufferer. You need to pick and choose the things to accomplish and weigh out the risk of over doing it. Doing too much today could cause someone with lupus to have to rest for several days.

Systemic Lupus is difficult to deal with, but with help from a rheumatologist, and lifestyle changes, one can learn to manage the disease. Many people live out their daily lives with lupus and are very successful at it. I must admit that it came as a shock to me being diagnosed. I have since learned what my limitations are and how to better cope with lupus. I hope you find this helpful at best, I look forward to breaking more autoimmune diseases down. The more we educate others the smaller our world becomes.

Signed a fellow warrior

Amy Archibald

 

 

When You Fall Asleep In The Bathroom At Walgreens And The Store Closes… No Matter What You Think, The Store Is Not Yours

0

Release by Winter Haven Police Department:
When you fall asleep in the bathroom at Walgreens and the store closes… no matter what you think, the store is not yours!
According to 33 year-old Kendrick Marshall, he fell asleep inside Walgreens (705 1st St S, Winter Haven) last night. As you’ll see in the video, he meanders to the front of the store and sees the doors locked! Looks at the counter – throws his hands up in apparent disgust and unlocks the door to leave. The story could have ended here. But you know better.

See video here:

 


About three minutes pass and here he comes again. The doors are now unlocked and in he goes. Skips over to the counter and proceeds to take some Newport cigarettes. And out he goes again. Yeah, we caught up to him a short time later behind Crispers just across the parking lot – cigarettes still packaged up.


Guess what he told our officers after he realized he was alone in the store, “I figured the store was mine at that point.”
Ummm, nope, but what is yours are two misdemeanors, a felony charge of burglary and a nice cot in the County jail. (See Kendrick, if you just wouldn’t have gone BACK into the store! But you just couldn’t help yourself!)

 

“Dessert First” Served At Annual International Potluck Dinner

0

“Dessert First” Served At Annual International Potluck Dinner

by James Coulter

Your parents often had you eat your dinner before you ate dessert. However, on Thursday evening, Lake Wales residents had the privilege of doing the exact opposite during the annual International Potluck Dinner.

The annual International Potluck Dinner was hosted at the James P. Austin Community Center, allowing residents from around the neighborhood to come together in unity and celebrate their diversity.

During this very special dinner, guests had the opportunity to enjoy “Dessert First” with a diverse selection of sweet treats, including cheesecake donated by the Green and Gold Foundation and Baklava donated by the Lake Wales Family Resturant.

The dessert was served first as a way to remind guests about how much of a “treat” it was for the local residents to come together, explained Jeff Kantz, Pastor of the First Methodist Church, and president of the local organization, Unity in the Community (UIC).

Once they had their fill of dessert, they could make room for the main meal with an even more diverse selection of foods, many representing different cultures, including empanadas from Equador, curry chicken from the Caribbean, and even Southern fried chicken.

Hosted by the local organization, Unity in the Community (UIC), this event was hosted as one of the many events during the city’s annual weeklong Martin Luther King, Jr. Celebration. Other events included the Oratorical Contest on Friday, Unity Walk on Saturday, and parade on Sunday.

The annual dinner has been hosted for several years to help bring the community together. Many attendees came from far away, from cities like Cocoa Beach and Naples, states such as Michigan and New Jersey, and even other countries like the Virgin Islands. Students from Vanguard School attended, as did a few local neighborhood children from the apartment complexes across the street.

Despite a slow publicity start that week, the dinner managed to draw quite a turnout. Though attendance was roughly the same, this year had many more desserts, which is partly why dessert was served first, Kantz explained.

“We are celebrating the gift of community and the fact that we are all different, and the fact that we are all one community,” he said. “This is a community is bigger than our city. We are part of the county. We are part of the world.”

Mayor Eugene Fultz used the event as an opportunity to discuss current developments within the city, especially with increased economic development occurring along Highway 27. The city is also undergoing “Lake Wales Connect”, an initiative that seeks to help renovate the Downtown and Northwest areas of the city in an effort to bring in new businesses and residents.

One major development included Serenity, an apartment complex currently under construction along Chalet Suzanne Road, behind Publix and across from Eagle Ridge Mall. Once constructed, the new complex will offer 335 apartment buildings, 20 percent of which will be affordable housing, Fultz said.

This annual dinner, along with several other events, helps highlight the unity of the local community, and shows how much the city has developed and evolved in recent years, he said.

“Over the 18 years I have lived here, I can tell you this is the most activity that I have seen as far as economic development,” he said. “Now we are beginning to see every area to get filled in with something. That means the city is growing. That means that people are starting to see the value of what is here and [are] buying property.”

Two Arrested In Armed Carjacking

0

Two Arrested In Armed Carjacking

LAKELAND, FL (January 24, 2020) – On the evening of January 22, 2020, at approximately 9:21 p.m., officers responded to Ohio Avenue North in reference to an armed robbery/carjacking of a pizza delivery person. The victim was delivering an order to a residence on Ohio Avenue North when he was flagged down by two males outside, near the property.  As the victim exited his car to deliver pizzas, he was approached by the two males, both armed with handguns. One of the suspects demanded that the victim drop the pizza and any money he had on the ground. After the victim complied, the suspects took the pizza and money and fled in the victim’s vehicle. The victim was not physically injured during the incident.

The victim’s vehicle was located a short time later in the cul-de-sac at Chestnut Woods Road with both suspects inside. As an officer approached, the two suspects fled on foot. One suspect, Jaquavious Harrison, age 18, was apprehended later in the evening at the Sunset Motel at 201 New Tampa Highway. The second suspect, identified as Lil’ Romeo Antwon Smith, age 17, was taken into custody Thursday, January 23, 2020. Both Smith and Harrison were booked into the Polk County Jail and charged with multiple charges including Robbery with a Firearm, Armed Burglary to a Conveyance, Grand Theft of a Motor Vehicle and Carjacking with a Firearm.

This remains an open and active investigation.

MLK Honored With Annual Parade In Lake Wales

MLK Honored With Annual Parade In Lake Wales

by James Coulter

As the late civil rights leader once lead a march along the streets of Washington D.C. to promote racial equality, so, too, did local residents honor his memory and vision by marching down the streets of Lake Wales during the annual Martin Luther King, Jr. Parade.


Several dozen floats, units, marching bands, and dance troupes marched down the street on Monday afternoon during the parade, with several hundred participants from local organizations, businesses, schools, and churches.


The parade started promptly at 3:30 p.m., half an hour after the parade units began gathering at the James P. Austin Community Center along Martin Luther King Boulevard. The parade made its way down the boulevard, through the downtown area, and through Lincoln Avenue in the historic northeast district before making its way back to the community center.

Mayor Eugene Fultz made his grand apperance within the parade riding in an open automobile alongside Darren Soto, U.S. Representative of Florida’s 9th District. Also appearing wasSheriff Grady Judd and a few other members of the Polk County Sheriff’s Office. Other city commisioners and officials likewise marched within the parade.

Several local organizations participated within the parade, including the Alpha Kappa Alpha Sorority, Lake Wales NAACP, Duke Energy, and Lake Wales Democratic Club. Musical and dance performances were provided by local marching bands and dance troupes such as Royal Heat and F’yerce Elite All-Stars.


Also participating were local businesses. Some even arrived from outside of the city. One such business was Mad Artist Airbrush from Lakeland Square Mall, which showcased several of its airbrush designs on a float with clothing and even a motorcycle.

Before the event, several vendors and food trucks from local eateries and businesses were set up along Lincoln Avenue, offering everything from homemade cakes and baked goods to fried chicken, grilled shrimp, and hot buffalo wings.

Earlier that day, the MLK Day festivities were kicked off during a special breakfast hosted at the community center and attended by local city officials. The day capped off the city’s weeklong celebration, which included a potluck dinner on Thursday, an oratorical contest on Friday, and a unity walk on Saturday.

The Green Ranger Appears At Central Florida Comic Con 2020

0

The Green Ranger Appears At Central Florida Comic Con 2020

by James Coulter

Update: Sadly the actor who portrayed The Green Power Ranger has passed away at 49! He reportedly took his own life per an article by TMZ

https://www.tmz.com/2022/11/20/power-rangers-jason-david-frank-dead-dies-tommy-oliver-green-white/?adid=social-twa

2020 Article

If you grew up in the 1990s watching “Mighty Morphin Power Rangers”, chances are you know Tommy Oliver, the Green and White Ranger. His character proved to be the most popular, appearing in more than 225 episodes within the series, and even several movies and anniversary specials.

 Even though young children and Power Ranger fans may have loved his character, other actors in Hollywood considered his role silly and some even mocked him for it. However, Jason David Frank, the actor, loved his role, and never let anyone else’s thoughts affect him. After all, children loved him, so why should he care if other people didn’t?

“After so many times, people did not believe in it. People made fun of me as an actor for doing it. ‘That show is stupid. It is so cheesy.’ You’re right. It is. Because kids love cheese. We love macaroni and cheese and cheese sandwiches,” Frank said.

His role as a Power Ranger required him to learn and utilize martial arts. Even long after acting in the show, martial arts remains core to his life. An inductee of the World Karate Union Hall of Fame, he holds both a seventh degree black belt in American Karate and a purple belt in Brazilian Jiu Jitsu. He even created his own style of martial arts, “Toso Kune Do”, translated as, “Way of the Fighting Fist.”

What allowed him to remain successful in his career as a popular children’s show actor and a skilled martial artist has been one thing: persistence. Had he not remained persistent in his own skills and self-esteem, he never would have reached where he is today, he said.

“For me, I was persistent at getting a role. I didn’t choose it, it chose me. I didn’t take no for an answer,” he said. “Just believe in yourself. You are your biggest fan. Don’t listen to what other people say. When people say it is not something to do…you start to think you are on to something…stay true to who you are.

Frank was one of several dozen special guests who attended this year’s Central Florida Comic Con in Lakeland this weekend. Other celebrity guests included Cooper Andrews from “The Walking Dead”, Arryn Zech from “RWBY”, Austin Tindle from “Tokyo Ghoul”, and George Lowe from “Space Ghost: Coast To Coast.”

Hosted with the RP Funding Center, the event allowed fans of all things geeky to congregate and share their love of comic books, video games, and movies. Many of the attendees that weekend “cosplayed”, or wore costumes, of their favorite characters from their favorite media. Many of these cosplayers even participated in costume contests.

When not showing off their costumes and their geekdom, attendees could peruse many of the vendors at the event, offering everything from artwork from local artists to memorabilia such as body pillows, t-shirts, and mugs.

For many cosplayers, creating and wearing their costumes is more than for fun. Some of them even do what they do to help raise money and awareness for important causes.

Kat Astrophe volunteers for “Costumers For a Cause”, a volunteer-based charity group that raises money for various causes. Currently, they are raising money for Action Sports, a charity that helps children with disabilities remain active.

Kat has been volunteering for the organization for the past six months. At the event, she was cosplaying as Raven from “Teen Titans.” Often times, she dresses as a Disney princess when visiting children at events and even at hospitals.

“I love to see the kids’ faces light up,” she said. “They are so happy.”

Kat has attended Central Florida Comic Con before. She has noticed that the event has grown from last year. Even then, the overall setting offers a more personable and intimate experience, she said.

“It has grown a lot since last year,” she said. “It is not a very crowded space, so you get to meet people and enjoy your time here.”

Also arriving on the scene that weekend were the Lakeland Ghostbusters. While there were no ghosts for them to bust, they did take the opportunity, as they always do, to raise money and awareness for autoimmune inflammatory vasculitis.

They started raising awareness for the rare disease after it had taken the life of Harold Ramis, the co-writer for the Ghostbusters movies, and the actor who played the character, Egon Spengler. One of their members was even diagnosed with the disease.

“We had all this [Ghostbuster] gear laying around, so we decided to do something, we started going to shows and conventions to raise awareness of the disease,” explained Elexier Diaz, Lakeland Ghostbuster member.

Diaz attends conventions such as this to help raise awareness for the disease by showing off their costumes and props, including a functioning Proton pack. They are especially excited for this year with the upcoming release of the new Ghostbusters movie this summer.

“[We love] meeting people,” he said. “A lot of kids love Ghostbusters, even if its not something they are familiar with. But a lot of people enjoy the Ghostbusters with the suit and gear. They love to see the Ghostbusters out and about.”

“Hands Off My Body” Cry Handful Of Protesters At Reproductive Rights Rally

0

“Hands Off My Body” Cry Handful Of Protesters At Reproductive Rights Rally

by James Coulter

Several years ago, a 15-year-old Hispanic girl entered the clinic of Kathy Sullivan, who was working there as an OB/GYN. The girl had been raped while illegally crossing the border, and she had become pregnant from the ordeal.

The girl was staying with her brother. She feared that he would beat her and perhaps even kill her if he learned she was pregnant. Alone and afraid in a foreign country, the girl did not know what to do.

Sullivan attended to the girl and her needs. She was 24-weeks pregnant, and after testing, she was discovered to have contracted syphilis from her rape. The disease would create neuro-degeneration for her unborn child, which would lead to potential medical complications and birth defects.

The two of them deliberated their options, and the young girl made her choice. She would terminate her pregnancy. It was one of the very first terminations Sullivan ever practiced during her 34 years practicing women’s health.

Sullivan knows from such experiences that the decision to have an abortion is not one that women make lightly. Often, it is a very difficult decision for them to make, especially when their life and the life of their unborn child is on the line.

“This is the real-life situations that doctors see practicing medicine,” she said. “So nobody [considers an abortion] without thought or courage or making [tough] decision and choices. We need to have a choice when it comes to women’s health.”

Far from being used as a form of birth control, abortions are rarely considered because the woman no longer wants to have the child–and they most certainly do not choose it lightly after carrying the child to full-term, as Sullivan said. From her own experience, many women are forced to choose it due to potential health risks for the mother and child.

“The reason they do [have abortions] is heartbreaking because the baby has been found to have something that would be incompatible with life or the woman is in threat of her own life,” she said. “But when our health system makes it difficult for them to get birth control, it is asking for errors.”

Sullivan was one of nearly two dozen protesters who arrived to show their support for women’s reproductive rights during the Reproductive Rights Rally on Wednesday afternoon.

These protesters gathered outside the Southgate Publix Shopping Center where they waved signs along the sidewalk of South Florida Avenue. They were greeted with supportive horn honks as they carried signs with slogans such as “my body, my choice” or “hands off my body” and shouted “What do we want? Choice. When do we want it? Always.”

The rally was hosted on Jan. 22, the 47th anniversary of the Roe. v Wade Supreme Court case that approved a woman’s “right to choose” to terminate their pregnancy through abortion. That court ruling has since polarized Americans. Some believe that the unborn fetus has a “right to life” while others believe a woman has a “right to choose” an abortion.

Since the ruling nearly half a century ago, the overall number of abortions has decreased. Abortion rates have since reached an all-time low, having “dropped to 13.5 abortions per 1,000 women aged 15–44” as of 2017, as reported by the New York Times.

However, in spite of the overall decline in abortions, the court ruling of Roe v Wade has experienced several challenges through additional restrictions on abortion on the state and local level.

Currently, the Supreme Court will be considering another court case, June Medical Services v. Gee, which addresses a Louisiana law that “requiring abortion providers to have admitting privileges at a local hospital”, as Vox reports. Many “women’s choice” advocates fear this case will effectively and virtually overturn the Roe v. Wade ruling.

Here in Florida, the State Senate is considering a bill that would require parental consent for teenage girls to receive an abortion. The bill is being sponsored by Kelli Stargel, R-Lakeland, who insists that “parents need to be involved in minors’ decisions about having abortions”, according to the Sun-Sentinel.

However, many of the protesters from Wednesday’s rally oppose the bill, as they consider it an unnecessary intrusion into a woman’s personal healthcare decisions.

Natalie Alex, an unaffiliated volunteer and activist, argued that most young women in those situations already receive consulting from their parents, and that the bill would create an “unnecessary layer” to the process. Furthermore, she argued that many young girls have been molested or raped by members of their own family, which would compound matters of consent.

“Sexual assault is a big issue and big barrier to people seeking services already, and when you add another layer, then you certainly pose a detriment to that,” she said. “We believe women have the right to make their own decision, and that their healthcare should be legal, safe, and affordable. We are here to say that the [Roe v. Wade court] ruling needs to stand and it needs to be supported by state, local, and federal government officials.”

Cathy Robinson, a member of Friends Together, an advocacy group for women’s health, claims that the fight for “women’s reproductive rights” is more than for their right to choose an abortion. It is about having affordable and reliable access to birth control, cancer screenings, and menstruation products such as tampons and sanitary pads.

Though the weather dropped below ideal Florida weather, requiring many attendees to dress in winter clothing and heavy jackets, more than enough women and their allies came out to show their support for women’s rights, Robinson said.

“Anytime it gets cold in Florida, you can expect your crowds to decrease in size, but that doesn’t mean it decreases in enthusiasm,” she said. “Anytime you have an event in the middle of the work week, you will have a small crowd, but things are picking up and people are still coming.”

Lakeland Comes Together For Annual MLK Parade

0

Lakeland Comes Together For Annual MLK Parade

by James Coulter

More than 112 units, including floats, marching bands, and dance troupes, came together to celebrate the unity preached by the late Martin Luther King, Jr. during the annual MLK Parade on Saturday.

The annual parade started at 11 a.m., beginning at the intersection of Providence and West 14th Street before making its way down MLK Avenue and ending at 2nd Street.

Near the end, the parade passed by Jackson Park and the Lakeland Coleman-Bush Building, outside of where the judges table was located.

Several marching bands from local schools such as Kathleen Senior High School stepped in time to their own lively music performed by band students.

City officials from the City Commission, including Mayor Brad Mutz, waved to their constituents as they rode by on a float adorned with a mural of MLK Jr. himself.

Some of the floats celebrated the city’s sense of local community. The Medulla Elementary Partners float featured a mock neighborhood consisting of local businesses such as the Family Fun Center, Lakeland Magic, and Home Depot.

Other units, especially those by local political groups, used the event to promote political causes and messages. The Democratic Women’s Club of Lakeland, in the spirit of the Civil Rights movement, marched with signs calling for the end of police brutality.

Rock The Vote carried signs urging local citizens to register to vote, while the Rainbow Ridge Polk County LGBTA Democratic Caucus reminded everyone that “all means all” and “injustice everywhere is a threat to everywhere.”

Other participating groups and businesses included the Citrus Connection, Polk County Sheriff’s Office, Lakeland Storm, and NAACP.

Natalie Gallon, Assistant Superintendent of Recreation, has been supervising the event for the past several years. This year, she had the opportunity and privilege to serve as Grand Marshal and ride on the same float as the City Commisioners.

Having overseen the parade for so long, she knows that people keep coming out time and again for the sake of community. They love being able to come together and celebrate an occasion such as this, she said.

“I love when I walk around and I see all the people on the side of the road and yards,” she said. “And I love seeing seniors from their front porch and saying hey…So they see the enjoyment from the smiles at the side of the road, from people at their houses, it is a continued thing, because they want to see it keep going.”

Lake Wales High School Student Wins MLK Oratorical Contest

0

Lake Wales High School Student Wins MLK Oratorical Contest

by James Coulter

A Lake Wales High School student is living the dream after giving a speech about Martin Luther King’s dream and winning first place at the Martin Luther King, Jr. Oratorical Contest in Lake Wales.

On Friday evening, five local Lake Wales students and their family and friends gathered at the James P. Austin Community Center to participate within the annual oratorical contest, offering speeches about the late civil rights leader and his vision for racial equality in America.

The event opened with a welcome from Evangelist Sheila Wilson and prayer from Rev. James Wells, along with the signing of “Lift Every Voice And Sing.”

Five children from local schools attended that evening: three from McLaughlin Middle School, one from Candlelight Christian Academy, and one from Lake Wales High School. Each participated for a chance to win a certificate for first, second, or third place.

 

Judging the awards that evening as judges were Maeleesa Strong, Jasmine Thomas, and Tiffany Roberts.

This event was one of many that week in celebration of Dr. Martin Luther King, Jr. Day. Other events included an International Potluck on Thursday, Unity Walk on Saturday, and Breakfast and Parade on Monday.

The winners and participants of the contest that evening were as follows:

First Place: A’Mya Roberts, Lake Wales High School

“I have a dream.” Dr. King repeated those four words eight times in his speech; and each and every time, he emphasized his vision for a better world free of racial inequality and injustice.

Since then, racial relations in America have vastly improved. A’Maya Roberts can attest to that fact, as she sees it every day at her school.

“We have come such a long way,” she said. “I was able to play with my friends no matter what color they were. I was able to go to school and learn and have an equal shot at an education. My parents didn’t have that. In fact, they had to work twice as hard to get where they are. Children like me now have the opportunity to mingle with people of all different colors and backgrounds…This proves that his dream lives on.”

However, in spite of such improvements, America still has a long way to go until Dr. King’s dream is fully realized. Until then, she and her generation will fix some of the problems with racism that still exist today.

“Tomorrow, it is my dream that we will not have to worry about police brutality and discrimination based on color,” she said. “It is my dream that tomorrow we can abolish the stereotypes associated with the black race. My dream is that tomorrow the black woman is not looked upon as angry, controlling, or a bad attitude, or that a black man is considered a menace to society…It is our job to fulfill that dream.”

Second Place: Zyonn McGriff, Candlelight Christian Academy

When Abraham Lincoln signed the Emancipation Proclamation, ending the Civil War and ending slavery, he made America a better place for African Americans. However, even a century after slavery ended, the black community still faced hardship through segregation and Jim Crow.

Dr. King mentioned that fact as much in his speech. He mentioned how blacks still weren’t free, and how it was up to all of us to work together to make the country better for everyone.

Even today, nearly half a century after segregation and Jim Crow has ended, blacks still face racial injustice through police brutality and other issues. Zyonn McGriff mentioned that fact in her speech, urging listeners to heed the words of Dr. King, even today.

“We still do not know the true meaning of the creed: that we hold these truths to be self-evident, that all men are created equal,” she said. “But we cannot give up. We must continue to fight and press on. We must continue to dream. We must continue to hope. We must continue with faith in God, a faith in God who can make all things come true.”

Third Place: Anelise Potter, McLauighlin Middle

Dr. King dreamed of a world where his children were judged, not by the color of their skin, but by the content of their character. He dreamed of creating that world, not by force, but through love and non-violence.

Much has changed since he first gave that speech, but much more can be improved. Anelise Potter has seen at her own school how others are still mistreated and bullied. She feels a better world is possible if we strive to live by Dr. King’s vision of love and kindness.

“Now as we become more mindful of situations like this [racism], we become more mindful that this is not right, and the people who are causing damage of other people may have been misguided and led astray from quality and love,” she said. “Dr. MLK envisioned to see everyone [prosper], to respect each other, and build a better future for ourselves.”

Runner-Up: Ember Stuart, McLaughlin Middle

Wisdom, justice, and love. These are three things that the world needs most, and these are the three things that Dr. King believed could make the world better for everyone regardless of their race.

Stuart preached these three virtues during his speech. He mentioned how Dr. King exercised wisdom by strategically organizing protests and boycotts without the use of violence. He exercised justice by demanding that the law treat everyone equally. And he exercised love by insisting that only it could drive out darkness.

“He dreamed that everyone would be equally, but he knew it was easier said than done,” Stuart said. “If all of us can work together to practice wisdom, justice, and love, then his dream will come true.”

Runner-Up: Thomas Guidice, McLaughlin Middle

Since Dr. King’s death, many things have improved concerning racial relations and equality in America; however, many things can still be improved. Thomas Guidice offered some suggestions on how to do just that.

One way is to obey the Golden Rule by treating others how you would like to be treated. Only by treating others with the kindness and respect we would want ourselves can the world be a better place for everybody, regardless of race.

“I plan on changing those things for the sake of humanity because even without segregation, we can still do cruel and [abhorrent] things to each other,” he said. “What Dr. has envisioned, I plan on making a reality.”

What is an autoimmune disease, some people may wonder?

0

What is an autoimmune disease, some people may wonder?

I wanted to start a segment on explaining the basics of autoimmune diseases and how they attack one’s body. In my first column I kind of gave a quick synopsis of what my autoimmune diseases are, but I would like to elaborate a bit more on each one.

Before I do that however, I need to give you the inner workings of how the immune system works, and how autoimmune disease affects the body. Keep in mind I am not a medical professional I am just a regular person like you. I do however have some medical background; I went to school to be a Patient Care Technician and volunteered at a free clinic to keep my skills up. Also, I took a Medical Billing and Coding course and received my certification. Which required me to take basic anatomy and physiology so I’m not totally in the dark.

Your immune system is a very important part of your body and performs an essential task. It helps to keep us from getting sick by fighting off germs such as bacteria, viruses, and germs that cause infections. When your immune system suspects a foreign invader is in your body it wages a full-scale attack on the invader. Thus, keeping you as healthy as possible; you still get sick, but your body is fighting on your behalf. Germs are constantly trying to sneak in undetected, so the immune system never gets a break.

What happens to your immune system when you have an autoimmune disease is very different than someone who doesn’t have one. Our immune system is overactive and responds in a unique way. In medical terms the word auto means self and that is exactly what happens with our immune system. It mistakes healthy tissues, joints, organs, muscles, or nerves for foreign invaders and wages war on them.

There are many different types of autoimmune diseases and each one attacks the body in a different way. How the body is attacked depends on which disease a person has. The one common denominator between all autoimmune disease is inflammation and the immune system.

Inflammation is caused by the body’s response to a foreign invader (in my case healthy tissue and joints.) For a healthy person the inflammation clears when you are no longer sick, but when your immune system is overactive it constantly attacks your body. This results in swollen joints, inflamed tissues, inflamed skin, and can cause joint damage, organ damage, pain, and stiffness. It also makes us tired, because our immune system is working too hard. So, it doesn’t take much for us to get exhausted.

People who have an autoimmune disease can also get sick easier and take longer to get over say a cold or flu than someone who is healthy. This is because our immune system is trying to attack both invaders and our body’s, and this weakens our immune system.

No one knows exactly what triggers this response of the immune system. There are certain things that can make you more susceptible to getting an autoimmune disease like environmental factors or genetics. Some people are predisposed to having an autoimmune disease. More research and awareness are needed, which is what I hope to accomplish with this column.

Maybe this can help break down some of the barriers and shed some light on what autoimmune diseases are. Thank you so much for taking the time to read this article. I look forward to tackling some of the autoimmune diseases I don’t have, and us learning together what they are and how they affect the body.

Signed a fellow warrior

Amy Archibald